I’ve seen even experienced riders get caught out: Jan Ullrich




First of all you need to be well prepared for the wet weather. If you can’t stay dry you won’t stay warm. A waterproof breathable rain jacket is a must as well as waterproof pants and boots. For the first time in the Tour riders may need warm drinks, embrocation on the legs and long sleeved jerseys or wind protection for the upper body. Also, the cold means riders use more calories, so important they eat enough. I’ve seen even experienced riders get caught out: Jan Ullrich springs to mind in 1998 just down the road from here at Les Deux Alpes..

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