I found that coping with my anxieties were easier while I was




Does anyone else feel this way? What are some coping strategies that you do to manage your fears or anxieties? I try to distract myself by doing things I like praying, going for a walk, reading, writing, my favourite shows, or having a wam shower but eventually those strategies don’t work and I find myself too afraid and almost alone (which is, again, irrational). I found that coping with my anxieties were easier while I was at university, since I had homework to do and tests to study for. What ways work best for everyone?.

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